It's important to get a good night's sleep on any long flight. This ensures that you arrive refreshed and ready to take on the day, it minimises the effects of jet lag and a long flight is a lot less boring when you are asleep.
A comfortable travel pillow and a sleep mask are a good start, but for the best results drinking a bottle of Fly & Sleep will help you sleep well on board your next nighttime flight.
Fly & Sleep was developed by a team of doctors and made in Australia from natural ingredients including cherry juice and native berries and plums. Reports in the Daily Mail and the Daily Telegraph in the United Kingdom have been backed up by the NHS showing that the natural antioxidants and melatonin in tart cherry juice have been clinically proven to reduce the effects of insomnia and help you sleep in conditions such as travelling in a seated position in aeroplanes, buses and trains.
Simply drink 50–100ml of the Fly & Sleep drink half an hour before you want to sleep (followed by a drink a water) should help you sleep on your next overnight flight.
Fly & Sleep comes in a 100ml bottle, which complies with airline safety regulations and because it is a fruit juice drink (rather than a medicinal product) there should be no problems travelling to countries where medicine sold over the counter in Australia may be prohibited (although some authorities in some countries may impose quarantine regulations on opened bottles).
Ingredients Australian sweet cherry puree, sour cherry concentrate, Wild Rosella, Davidson Plum, Rainforest Lime, Illawarra Plum, Kakadu Plum, Mountain Pepper Berry.
No added cane sugar, yeast, gluten, salt, artificial colours or flavours.